"I started following Mark because of mild shoulder pain, not serious health issues. I was attracted by the energetic nature of his treatment rather than classic physiotherapy. Using controlled breathing, he helps straighten the spine and address painful conditions. My shoulder improved within days.

Mark teaches you to feel your body from within, working with attention and intention. He helps tune your energy to certain frequencies to consciously influence health. Drawing from personal experience, he's very empathetic. You'll likely smile yourself to sleep with his audio recordings. Try it yourself."

My name is Mihaela and I'd like to share my experience with Marek Kubanek.I was struggling with feeling overwhelmed, with my focus often oriented externally. Through Marek's course, I strengthened my ability to return to my body awareness - noticing where my attention goes and what I feel physically and emotionally.

I learned to observe these sensations with kindness, which dissolves resistance and creates freedom. This practice of returning to awareness with acceptance brings change each time I use it. My awareness with love and trust consistently leads to healing and transformation.

Marek approaches his work with deep openness and love. He has earned my trust and respect through his unique personality and approach to life. I wish you all the experience of connecting with the life and love within you."

"I joined the Energetic Strengthening System to bring positive energy into my everyday life, not just during vacations. With about thirty different recordings, it fulfilled this goal perfectly.

Initially, I used one recording daily with a specific intention, later focusing on one area for an entire week. What's wonderful is how your body relaxes when you systematically address individual parts.

Unlike typical exercises that focus only on problematic areas, this system guides you through every part of your body. It's also perfect for addressing uncomfortable sensations - whether in my head or foot, I can find a specific recording to release tension there."

"After a shoulder injury with a torn tendon, I suffered from severe pain and limited movement. Marek Kubanek's Energy Gym surprised me - daily five-minute exercises work with body energy instead of classic physical training. I practiced in the morning in an alpha state and in the evening before sleep.

The exercises that helped me most were those for releasing tension around shoulders and spine, working with voice while walking in nature, and most importantly, a revolutionary approach to pain - instead of fighting it, I learned to accept it and be at peace with it. This practice taught me to accept not only my pain but also myself in my vulnerability.

The result is amazing - my shoulder is relaxed, range of motion increased, pain and inflammation subsided. Thanks to short but effective videos, I found a way to consciously work with my health every day."